Your Path to
Muscle & Joint
Health

Get started on recovery!

Athletes running at sunset

About Misuli Wellness

Charles Warui Maina, MS, ATC

Charles Warui Maina, MS, ATC — Owner

Charles is a Kinesiologist and Board Certified (BOC) Athletic Trainer practicing sports medicine in the San Francisco Bay Area. He earned a Master's Degree in Athletic Training from California State University, Fresno, and a Bachelor's Degree in Kinesiology from San Francisco State University. Charles has vast experience in musculoskeletal rehabilitation and sports medicine, providing consistent, high-quality service. He has over 10 years of experience working in the hospital, fitness, and wellness industry.

Athlete on starting blocks

Intake Process

The first step is an initial free 15-minute phone or video call to see if sports medicine is right for you. The next step will be either a 45-minute virtual evaluation or a 60-minute in-office evaluation. (We can decide which is more appropriate during your consultation.) Please reach out via the contact form or request an appointment to get started! If you are not able to find a time that works for you to request a consultation, please use the contact form to connect with me, and we can set up an alternate time!

Hip flexor stretch therapy session

Why Choose Misuli

Misuli Wellness offers comprehensive and individualized 1:1 musculoskeletal therapy at the office or your preferred location. It offers muscle and joint evaluation, injury prevention, and rehabilitation to active individuals who want to stay active and remain healthy.

Services

15-minute complimentary phone or video call consultation

Evaluation and Assessment of Musculoskeletal Disorder

  • History of injury
  • Objective findings
  • Assessment & special tests
  • Plan of care

Injury Prevention & Recovery

  • PNF (Proprioceptive Neuromuscular Facilitation) assistive stretching
  • Myofascial release, Cupping, & Muscle scraping (IASTM)
  • Trigger point release & Taping (Kinesio Tape, athletic, & stretch tape)
  • Manual therapy
  • Corrective exercises

Musculoskeletal Rehabilitation

  • Correct deviations and limit pain
  • Range of motion — improve the amount of joint mobility
  • Muscle strength and endurance
  • ABCs — Agility, Balance, Coordination
  • Functional exercise/activity
  • Sport-specific exercise/activity

Specialties

Shoulder & Rotator Cuff InjuriesLower Back PainKnee InjuriesAnkle InjuriesPlantar FasciitisAchilles TendinitisShin SplintsHamstring/Quad/Groin StrainLateral & Medial EpicondylitisTarsal Tunnel SyndromeAcromioclavicular SprainSternoclavicular Joint SprainBiceps TendinopathyIT Band Friction SyndromePatellar TendinitisSnapping Hip SyndromeBursitis of the HipPiriformis SyndromeTurf ToeConcussions

Online Appointments

Ready to start your recovery? Book a free 15-minute consultation or schedule your evaluation online.

Book an Appointment

Online Bill Pay

Securely pay your balance online.

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About Misuli Wellness

Address

1229 Solano Avenue
Albany, CA 94706

Hours

MondayClosed
Tuesday08:00–20:00
WednesdayClosed
Thursday09:00–11:00
FridayClosed
Saturday09:00–17:00
Sunday09:00–17:00

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